OUR POWER TO WIN
Dr Ann Polya is is a trained therapist, corporate executive, and author of prize winning books.
Every so often we meet people who radiate joy and seem to know how to be a success. These people attain things really worth wanting. Dr Polya looks at this and drawing from her knowledge of behavioral sciences and her own varied journeys she writes to help us lead meaningful and successful lives and and get what we deserve.
In her latest award winning book- “INVINCIBLE SUMMER: aligning our powers” she demonstrates how we can positively impact our lives and make use of our own power to attain what we want.
Just like Celebrities, the trick to be able to boost our Power is to re-focus and devote our energies to the new center of our attention. This helps us amplify our internal Power, and thereby helps us push back in the face of difficulties to get what we want, take charge and act efficiently.
This book shows how we can overcome obstacles and create a new reality. Plus, when we use our inner powers, we can think more clearly, and take back control of our emotions and reactions.
Moreover, our communication becomes more effective; as too does our awareness of what is important to us and the respect we earn.
For a brief synopsis see Podcast 🙂 http://annpolya.com/2019/04/01/podcast-3-invincible-summer/
This is the path to win and communicate well.
Dr Ann Polya also is a qualified Emotional Intelligence consultant, and reveals how we can re-tweak our innate Emotional Intelligence to greater effect in her book:-
“MIND OVER MATTER: the Power of Emotional Intelligence”
Guide to boost Power to revitalize and expand how we react emotionally.When we focus on what we want we can do anything. We have many emotions and we need to select and fortify those that are key to who we really are. At core,we start with emotional intelligence then we learn to appreciate ourselves and others; this helps communication and relationships.
Dr Polya’s first book stemmed from giving speeches about how we can continue to grow our Brain by simple Train the Brain exercises. Her research results are featured in her book:-
“BRAIN FITNESS: Breakthrough training for those who Mind”.
This Book and Kindle demonstrate the nature of keeping our Minds sharp and basis techniques to do so by growing new brain cells (neurons) and pathways so that we can continue improvement to our thinking.
They are available to us all and the benefits mean faster thinking, better memory and fighting off aging and easy to do.
By applying these techniques we are able to trigger an internal chemical reactions in our brain that sets further chemical reactions resulting in increased brain cell growth; this keeps our Brains fit and our minds sharp and can ward off aspects of aging.
Do my visit Podcast #1 Brain Fitness
© Dr Ann Polya 2019