TAKE CHARGE OF OUR LIVES

“INVINCIBLE SUMMER: aligning our powers”

Take Chargeann-polya_invincible-summer-book-cover_25pc-2

When faced with difficulties and things we dislike in others and our situation, we can take charge; this means we push back and act efficiently and thereby overcome obstacles and create our new reality.

To do this we have to discern what is important and heighten our focus so that we act with knowledge and speed, and we select how we want share and with which groups and we are given the respect we feel we deserve.

In other words,  we overcome obstacles and reinvent our reality. It is the path to win.

 

 To learn  More

 

Available from:-      Balboa Press       Amazon     Barnes and Noble

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“MIND OVER MATTER: the Power of Emotional Intelligence”

Take Charge-expand our Emotional Palette

By knowing exactly what are our preferences we are able to direct our lives. This allows us to overcome obstacles and move nimbly. EMind Over Matterven though we do not need all emotions, nonetheless, we need mastery over our core feelings in order for us to feel empowered.

By boosting our emotional self-knowledge we are better able to know ourselves and others more clearly, and be able to either control our emotions or let them loose.

As a net result we have more inner balance and empathy and this allows us to improve our communication and relationships.                            

Available from:

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  “BRAIN FITNESS: breakthrough training for those who Mind”.

Take Charge by choosing to promote Brain Growth

Thanks to science, we knowBreakthrough Training for Those Who Mind that our brains are not hardwired and just decline over years. Indeed, they can grow throughout our lives as we are all capable of creating new brain neurons. So as we age we can get wiser if we choose to do so. 

We can make a choice and opt for a “fit” brain when we take charge of our options.

The consequence of this new brain cell growth and expansion are huge. They include a faster mind as the brain connections are upgraded, an ability to make better decisions, be smarter, remember more easily and be more empathetic. This radically improves the quality of our lives.

 

There are simple ways to trigger this cell growth and they are outlined in my book.

 For More

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©Dr Ann J Polya. 2017

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Available at http://www.amazon.com/, http://www.barnesandnoble.com/, and http://bookstore.BalboaPress.com