Latest Book by Dr Ann Polya:-

“BECOME BETTER- by applying Emotional Intelligence”.

Become Better

Dr Ann Polya demonstrates how Emotional Intelligence enables us to control our feelings and thoughts, and thereby, influence our actions and direct our lives to “Become Better”.

“Become Better” –illustrates how wise use of our emotional intelligence skills enable us to control our thoughts, feelings and actions. This allows us to communicate effectively and improve our performance.

Clearly, the use of our Emotional Intelligence skills keeps them sharp and enables us to compound their growth. Indeed, as Dr Polya points out use of Emotional Intelligence is like the use of our muscles–practice strengthens the skill.

In addition, when used strategically, use of these skills help us recognize our palette of available feelings and their careful selection allows more precise thinking. Consequently, the end result is clearer communication – including better listening- and actions that improve the ways we connect with others. 

Dr Ann Polya noticed during the Covid pandemic that uncertainty bred more stressful reactions, and her work lead to perceive that applying our innate emotional intelligence skills we can re-establish focus to attain our true goals. 


We all want success. This means self-control, good communicators, relate well with others, be liked and respected. Fortunately, Dr Ann’s latest book, “Become Better” shows us how we can do this by using our Emotional Intelligence to control feelings andFit for Success actions. The key is to use our Emotional Intelligence strategically, which enables us to recognize and control our feelings and thoughts so that our actions are effective and improve our communication and ways we connect with others.

Our Emotional Intelligence  like a muscle, and  therefore more frequent use enables more sparks in the brain; this leads to improved ability to make better decisions and gain a wider perspective. This skill is especially useful in times of uncertainty and change- such as during a pandemic. As a result, she realized that we must use our frequently to avoid losing this skill. .  

Strategic Emotional Intelligence

Strategic use of Emotional Intelligence is critical to make balanced decisions and we can use both emotional and logical processes to take actions. Indeed strong Emotional Intelligence is vital for our success. This way, we have meaningful connections and choices to communicate effectively and cope successfully with challenges. The great news is that by using our Emotional Intelligence skills strategically, we gain a competitive edge over devices of the future, such as robots and super computers, as they cannot reconcile feelings with rational processing.

Success from within

“Become Better” not only gives us the tools to be more aware of our feelings, but also be able to  control them, which allows us to focus on what we want to achieve.  “Become Better” provides a road map for all of us who want to develop our skills and be in charge of our lives.

Greater Balance in our Lives

Applying Emotional Intelligence allows us to balance our emotional and our rational side. Above all, this allows us to move towards our key goals. For Video In addition, since our future will be dominated by relatively emotion-free robots and artificial intelligence, acquiring enhanced EQ will give us a huge competitive advantage. We all have Emotional Intelligence, and if we use it more frequently it gets stronger, and we feel empowered. This helps us in our daily lives to communicate more clearly and relate well with others. See Press Release

As indicated in Become Better podcast. in this way, we improve our ways of coping and handling uncertainties. Above all, by using these enhanced emotional intelligence skills we can handle new challenges in our future. Plus, it will differentiate us from robots and artificial intelligence that will prevail in our future world. 

Video- Become Better.


Available at Amazon, or Xlibris.


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