BRAIN FITNESS: BREAKTHROUGH TRAINING FOR THOSE WHO MIND.
Join the Brain Fitness Challenge!
There are no age limits for growing our Brains; it is a choice and like our bodies we can choose to keep our minds fit. Or we can choose not to do so.
With improved Brain Fitness-We all can be winners.
Moreover Brain Fitness is easy to do
Brain Fitness is easy to do- it just requires focus and concentration. The payoff is huge. We get better memories, faster thinking, greater clarity of thoughts, less anxiety and we make better decisions. Plus it helps fight off the effects of aging.
Everything is clearer in our lives. We have more energy, and enjoy ourselves and being with others, and enjoy life; moreover we can keep growing our brains that fights off aging.
Focus is a key element and we must concentrate on what we are doing. These simple tasks allow our Brains to grow new cells as they trigger a chemical reaction that leads to Brain Fitness.
It is simple and available to us at any age, and this book guides us to positively expand our brain cells for brain growth. The path to having a “Fit” Brain.
ISBN:-Paperback 978-1-4415-1970-2; Hardcover 978-1-4415-1971-9; Kindle 978-1-4500-4549-0
©Dr Ann Polya. 2018. All rights reserved
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